The journal

Explore every discipline

Training, gear, stories and practical guides for swimming, cycling, running and triathlon.

Cyclist training on a quiet rolling road for a first 100 km bike ride
29 articles

Cycling

Training, gear, routes, destinations and the culture of cycling.

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Runner on an outdoor track during 5K training
25 articles

Running

Pacing, training, races and practical guidance for every runner.

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Triathlete calmly acclimating in open water near shore with a bright safety tow float
13 articles

Swimming

Technique, open water, training and equipment for stronger swimming.

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Triathlete pacing the Ironman bike leg in an aerodynamic position with race nutrition and hydration
32 articles

Triathlon

Complete guidance for sprint, Olympic, 70.3 and full-distance racing.

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Cyclist using cycling shoes and pedals on a road bike
16 articles

Gear

Find guides for gear choice, gear guides and the best gear.

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Marathon runner pouring water over his head in hot conditions
11 articles

Nutrition

Learn everything about nutrition. How much and when.

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