Triathlon Cycling Shoes & Pedals Guide: Clipless vs Flat, Fit & Race Setup
Compare triathlon cycling shoes, clipless and flat pedals, 2-bolt and 3-bolt systems, fit, cleat setup and race-day trade-offs for beginners...
The journal
14 articles
Compare triathlon cycling shoes, clipless and flat pedals, 2-bolt and 3-bolt systems, fit, cleat setup and race-day trade-offs for beginners...
Build a reliable triathlon bike storage setup. Learn where to carry nutrition, a flat kit, tools and spares using top-tube,...
Build a practical triathlon bike hydration setup. Compare BTA, frame and rear bottles, capacity, access, aero trade-offs and 70.3/Ironman planning.
Already have the basics? Use this triathlon gear upgrade order to decide where your next budget should go—from safety and...
Build a first-triathlon gear list without overspending. See what you really need, what you can reuse or buy used, and...
A complete beginner triathlon gear checklist for swimming, cycling, running and race day—what is essential, what is useful and what...
Compare chest straps, wrist watches and optical arm bands for accuracy, comfort, connectivity and use in running, cycling, swimming and...
Compare one-piece and two-piece tri suits, understand fit, sleeves, chamois and pockets, and choose the right setup for your race...
Learn the differences between wheel-on, direct-drive and smart-bike trainers, plus ERG mode, connectivity, accuracy and compatibility.
Compare pedal, crank-arm and spider power meters, understand single- vs dual-sided measurement, and choose a system that fits your bike...
Choose triathlon goggles by fit, lens tint, field of vision and open-water conditions, with practical anti-fog and race-day advice.
Learn how a triathlon wetsuit should fit, how thickness and buoyancy affect your position, and what to check before buying...