Gear

Bike Setup

Triathlon Cycling Shoes & Pedals Guide: Clipless vs Flat, Fit & Race Setup

Compare triathlon cycling shoes, clipless and flat pedals, 2-bolt and 3-bolt systems, fit, cleat setup and race-day trade-offs for beginners...

Aug 19, 2026 16 min read

Bike Setup

Triathlon Bike Storage Setup: Bento Box, Flat Kit & Nutrition

Build a reliable triathlon bike storage setup. Learn where to carry nutrition, a flat kit, tools and spares using top-tube,...

Aug 18, 2026 16 min read

Bike Setup

Triathlon Bike Hydration Setup: BTA, Rear & Frame Bottles

Build a practical triathlon bike hydration setup. Compare BTA, frame and rear bottles, capacity, access, aero trade-offs and 70.3/Ironman planning.

Aug 18, 2026 16 min read